Rugfras is a variant of the well-known breakfast product Havrefras. This variant is based on rye and wheat shaped as small, airy whole grain "pillows" that fit perfectly in the breakfast bowl. . It is made from Nordic whole wheat flour and whole grain oat flour. Rugfras has as much as 93% whole grain, and is therefore an ideal choice for those who want a fibre-rich diet.
Enjoy Rugfras with milk, skyr or yogurt - or try it together with your favorite fruit.
Contents: Whole grain rye flour (62%), whole grain oat flour (31%), barley malt extract, sugar, baking powder (potassium hydrogen carbonate), salt.
May contain traces of other gluten-containing cereals.